Finally. With a bit (more) pushing from the missus, I have finally signed up for a gym membership again. And it HURTS! I can feel every beer and Gin+Tonic of the last five years.
Just a light training of the upper body yesterday and today I am totally stiff (Normal days I am just stiff as any personal trainer that has ever assessed me will certify).
Now the goal is to get back into the shape I was in when we left Hong Kong in 2006.
This is, by the way, the third time that I am starting from scratch on this. Never getting easier, isit?
Monday, February 3, 2014
Reset - Third time
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