Here some radical ideas on how to improve your running times:
1) Place a sharp stone in your shoes. You will be faster as you want the pain to end
2) Upset a bunch of stray dogs in the park
3) Run during a thunderstom and hope not to get hit by lighting
If you want some serious advice: www.gotriathlete.com
Gotta run now. See you!
Monday, August 16, 2010
How to improve running times
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