Dietitian says that we need to have more meat in our diet if we want to drop some KGs. Seeing how the BMI and body fat is a bit on the high side, I am more than happy to follow instructions.
So, here is day 1 of my new, meat-heavy diet.
Where in the world is Stefan? And who really cares?
Posted by SP11 aka. Mr. Pertz at 5:36 PM 0 comments
As you will notice, there has been a loooong gap from the last time I posted. I was actually thinking very hard about what I could post here. I wanted to make the 500th post something extra special. But then... nothing really smart came to mind. While I think there hasn't been much excitement, you, my dear follower, reader and fan, might think differently. I just tend to think that what I am doing is neither special, nor exciting. But then again... I am doing a lot of stuff.
500... Cheers to that.
Photo was taken in MeatFeds. Some place I have yet to try for their food. But the Portuguese wine we grabbed for a family gathering was apparently quiet something.
#Wine #Dine #OutAndAbout #Selection #Dinner #Dining #Meats #Steak #Restaurant #Hungry #DateNight #Grab #Present #Red #White #Portugal #Malaysia #Sitdown #location
Posted by SP11 aka. Mr. Pertz at 5:56 PM 1 comments